Back in Balance Therapeutic Massage

ï»¿

> ENHANCING YOUR LIFE <

I care about you! My name is Kristin Staudt. As a licensed massage therapist with 15 years of experience, I am here to help you feel better by achieving optimal health and wellness. I believe that therapeutic massage is an integral component of a healthy lifestyle.

Here at Back in Balance, I encourage my clients to incorporate massage into their daily living and to actively participate in a preventive health and wellness program aimed at reducing stress, anxiety, injuries, pain and general muscle soreness.

I develop customized programs to meet my client's specific needs.

Benefits of Massage

Relieves general muscle aches, tension and pain
Eases the pain of arthritis
Decreases blood pressure
Improves circulation of blood and lymph
Improves immune system functioning
Relieves stress and anxiety
Helps relieve migraines and headaches
Improves flexibility and posture by releasing chronic holding patterns
Assists in restoring range of motion to injured tissue
Reduces the formation of scar tissue
Frequently used to enhance the benefits of other types of health care like chiropractic and physical therapy