Your body is the living record of your life: everyday stresses and anxieties, injuries, and the emotional and physical trauma of your life. Your whole being is interconnected: the mind, the body and the spirit. When one part is injured, overly stressed or out of balance, your whole system is affected.
Massage Therapy is a gentle, supportive therapy, offering you a holistic approach to enhanced health through sensitive touch. A personalized plan of integrated massage can offer many benefits.
It can:
- promote your sense of well- being
- increase your energy level
- reduce the negative impacts of stress
- help you rediscover your body's ability to heal itself
- help you learn to restore balance to your body's internal systems
In combination with medical attention, massage therapy with a licensed, professional practitioner can help relieve pain, as well as facilitate the healing of some conditions and prevent their return. It is never, however, a substitute for medical diagnosis and treatment.
Rather than seeking to "fix" an injury or condition, the massage therapist works with you to help you restore your body's natural balance, so you can feel more relaxed and better able to access your body's ability to heal.
