Wellness Massage Back to Top
Wellness Massage is exactly as it's name suggests--massage intended to maintain or create wellness. The goal of Wellness Massage is to normalize body tissues and to optimize function. Each session is tailored to the specific needs or goals of the client and uses various techniques from a variety of modalities which include: Swedish, Deep Tissue, Myofascial Release, Joint Movements, Trigger Point Therapy, etc. Whether you want to improve your sports performance, reduce pain from illness or injury, or to recover from the ravages of everyday stress, Wellness Massage can provide a clear and lasting benefit.
Reiki Back to Top
Reiki is a Japanese technique for stress reduction and relaxation that also facilitates healing. It is administered either with hands on or hands off and works on the premise that a "life force energy" permeates our being and gives us life. Reiki treats the whole person...body, mind, emotions, and spirit...creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Reiki always produces a beneficial effect and will work in conjunction with all other medical and therapeutic techniques.
Chair Massage Back to Top
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.