30 min = $45
45 min = $60
60 min = $80
75 min = $100
90 min = $120
120 min = $150
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as gliding, rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
- Every session is customized to each client's needs. Some clients prefer a combination of Swedish and Deep Tissue techniques.
- I regularly use Young Living 100% Therapeutic-Grade Essential Oils on my clients, at no additional cost, to aid in relaxation and the reduction of inflammation and muscle/joint pain.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
A method of using Vita-Flex and massage techniques with a specific collection of Young Living 100% Therapeutic-Grade Essential Oils (anti-bacterial and anti-viral in nature), to help bring the body into
structural and electrical alignment--mentally, physically, and emotionally. Many clients report decreased spinal pain, increased immunity to colds and flu, and a greater feeling of well-being.
Massage Therapy can greatly benefit your pet in the following ways:
- Decreases stress
- Improves performance for canine athletes performing in agility competitions
- Reduces pain, stiffness, and soreness
- Helps prevent and improve existing injuries (including hip dysplasia)
- Increases joint range of motion and flexibility
- Promotes bonding with a newly adopted pet
- Promotes comfort and mobility for elderly pets
Sessions are given in the comfort of your home. Please call for rates.
Available for in-home therapeutic massage sessions (for established clients) and in-home spa parties.
Please call for rates.