Services & Rates

Postural Restoration

$95 per 60 min; $120 per 90 min.

Joint / muscular rehabilitation - release frozen shoulders, joint and hip balancing in relation to all soft tissue utilizing the Edgar Cayce's Short Leg Technique to balance your body’s use of muscles enabling them to have an opportunity to perform at an equal level with more mobility, relieve stress and muscle tension, improve circulation, expand your mental and emotional well-being and immunity.   


Short Leg Technique

$95 per 60 min; $120 per 90 min.

The Short Leg Technique is a method of assessing the balance of your client’s body repeated as you treat the client while on your table.  The formula derived by this technique will direct the therapist to address the imbalanced area of the body – many times enabling a homeostasis response.


Deep Tissue Massage

$95 per 60 min; $120 per 90 min.

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.


ASHIATSU Oriental Bar Therapy

$95 per 60 min; $120 per 90 min.

Ashiatsu is a form of massage therapy using the LMT's foot pressure with deep firm solid continuous strokes.  This form of deep tissue massage may be deeper than by the use of the standard massage of  hand, thumbs and elbows.  The client lies on the table while the LMT balances with two bars mounted in the ceiling.  The client is prepared as in the Swedish style of massage and is draped accordingly.

Source:  www.deepfeet.com


Structural Integration

$95 per 60 min; $120 per 90 min.

Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body's connective tissue is "bound up," thus restricting opposing muscles from working independently of one another. Thus, we aim to loosen the restricted connective tissue by using a practice very similar to deep tissue massage. Practitioners typically prescribe a specific sequence of ten sessions lasting between 75 and 90 minutes in order to "unlock" the whole body.


Sports Massage

$95 per 60 min; $120 per 90 min.

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.


MediCupping Therapy

$95 per 60 min; $120 per 90 min.

Current vacuum therapies are a modern use of an ancient tool and possess the benefits of traditional use, along with many incredible new applications. This therapy utilizes glass or plastic cups and a vacuum pistol, bulb or machine to create suction on the body surface.  These cups are moved over the skin using gliding, shaking, popping and rotating techniques while gently pulling up on the cup, and are parked for a short time to facilitate joint mobilization or soft tissue release.  This suction can reach deep into the soft tissue or can work superficially to pull inflammation and toxins toward the surface so that the skin and lymphatic system can readily eliminate them. Scar tissues often release quickly, despite the age of the injury or keloid tendencies.

One of the most amazing aspects of this technique is the "separation" that the vacuum produces in tissue layers. This enables water absorption and renewed blood flow to undernourished and dehydrated tissue, which is invaluable in pre- and post-surgery treatments. It is becoming evident that separation of fused, congested soft tissue and increase in tissue function can be a catalyst for change in many current health conditions.

VacuTherapies™ can comfortably:

  • Decrease or relieve pain and inflammation from injury or chronic conditions.
  • Relieve deep muscular issues and reduces muscle spasms.
  • Release and soften scar tissue and loosen post-surgery adhesions.
  • Lift and stretch soft tissue to separate fascia and restrictions.
  • Increase range of movement and flexibility in joints.
  • Promote healthy circulation and open the energy flow of the body.
  • Move stagnation and enable normal lymphatic flow.
  • Enhance any athletic training program to improve performance.
  • Reduce “Solid Bloat”.

Source:  medicupping.com


Swedish Massage

$95 per 60 min; $120 per 90 min.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.


Active Isolated Stretching

$95 per 60 min; $120 per 90 min.

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.


Myofascial Massage

$95 per 60 min; $120 per 90 min.

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.


Myofascial Release

$95 per 60 min; $120 per 90 min.

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.


Trigger Point Therapy

$95 per 60 min; $120 per 90 min.

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.


Hot Stone Therapy

$95 per 60 min; $120 per 90 min.

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.


Medi-Cupping Lymphatic Drainage

$95 per 60 min; $120 per 90 min.

Medi-Cupping Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.


Pregnancy Massage

$95 per 60 min; $120 per 90 min.

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.


Pressure Point Therapy

$95 per 60 min; $120 per 90 min.

Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.