Spring is almost here!

Are you ready to come out of hibernation?

Feeling sore from all that snow shoveling or some chronic pain issue, and ready to get moving?

Ready to kick start that training to get ready for some spring or summer event?

Call for a massage or personal training appointment today!


The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.    Harriet Ann Jacobs


Jody Finney, LMT,  Rosalie has the perfect background to do sports massage. As an outstanding athlete herself, as a coach, and as wellness instructor; Rosalie has an intuitive "feel" when it comes to doing massage. She has learned some awesome therapuetic techniques that can help her clients by decreasing pain and increasing ROM. I definitely would recommend Rosalie's services.                   November 16, 2011

Brandan McGee (DI Cross Country/Track and Field Athlete, University of Maryland): "When you run as many miles as I do with extremly tight shoulders, massages are the perfect remedy to loosen all the muscles in my shoulders, neck and back."

Pete Pruszynski (Small Business Owner): ..."I would highly recommend massage therapy for someone that has muscle pain or anyone that would like to treat themselves to regularly scheduled relaxation massages".