Services & Rates

No Fault Insurance claim

$0.00 per varies

No Fault Insurance provides money to pay for your medical needs after a car accident.  Waiting to get care can effect your recovery time, and overall quality of life after and accident so don't delay!  Contact our office to discuss your New York State No Fault claim options for care.


Consultation

Each massage session includes pre and post consultation about your current health, your goals for the session, and any issues you wish to address.  At the end of each session various recommendations will be given such as stretches or other preventative measures, like making sure to drink enough water, or the use of ice to help with any soreness.  The goal is to educate and help you achieve a better qualify of life.

This service is provided FREE of charge on all services.

We do not offer any massage longer than one(1) hour.


Orthopedic Massage

$95+ per 1hr

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. This massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Depending on what is needed, or the orthopedic dysfunction, rates are determined with the patient before treatment.


Swedish Massage

$85 per 1hr

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.


Swedish Massage

$55 per 30 mins


Deep Tissue Massage

$95 per 1hr

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.


Deep Tissue Massage

$65 per 30

Describe your new service here


Stress Management coaching

$90.00 per 1 hr

Does stress in your life seem too much to manage, like the tidalwave never lets up and you're drowning in despair and exhaustion? All of these are common feelings associated with Chronic Stress!  Learn how to take control, become more aware of where the stress comes from, and how it effects you and your life with the W4L Stress Management program.  Contact us for more details!


Business Wellness

We offer customized Wellness & Stress Management seminars and workshops that provide strategies for dealing with common issues in the workplace.

Our signature seminar, Wellness in the Workplace, dealing with changing the idea of what Wellness IS in the workplace, and how anyone from the boardroom to the mailroom can incorporate these ideas & concepts into their work-life balance. The goal is to spark a different way of thinking, with tools and ideas to engage, refresh, and ignite ideas in the participants that they can share with others in their areas within the company.

If the organization is looking for something more specific to their market, segment, or industry, then read on! Our second signature approach is the fit for you. Making Wellness Yours is the customized approach where we work with your company team to craft an experience specific to the current culture, industry, or vision.

Increased employee engagement enables better alignment with company goals and objectives, and creates a healthier and happier workplace.

Contact us for details today!


Gift Certificates Available