I believe that every aspect of a person's body, mind and spirit can benefit from receiving massage therapy. In today's stressful fast paced world, we tend to forget to slow down and take time for ourselves, to relax and reconnect to our body and mind. I offer therapeutic massage for relaxation, stress, and pain management
Therapeutic massage can boost your immunity to help fend of illnesses. Massage nourishes the body's cells and tissues, relieves muscular tension and chronic pain. Massage is an important part of self-care which fosters a feeling a well-being and improved awareness and in return this helps you do a better job caring for yourself, family members and loved ones. It is a deeply relaxing experience that can counteract the effects of stress in our lives.
Mental Benefits
- Promotes a relaxed state of mental alertness
- Fosters peace of mind
- Helps relieve mental stress
- Improves the ability to monitor stress signals and respond appropriately
- Enhances capacity for calm thinking and creativity
- Emotional benefits
- Fosters a feeling of well-being
- Reduces levels of anxiety
- Creates body awareness
- Increases awareness of mind-body connection
Physical Benefits
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension and stiffness
- Alleviates discomfort during pregnancy
- Reduces muscle spasms
- Provides greater joint flexibility and range of motion
- Promotes deeper and easier breathing
- Improves circulation of blood and movement of lymph fluids
- Reduces blood pressure
- Helps relieve tension-related headaches and effects of eye-strain
- Enhances the health and nourishment of skin
- Improves posture
- Strengthens the immune system
- Treats musculoskeletal problems
If you would like to set up an appointment, send me a message or contact me by phone at 574-870-8706 or by email at phmassage4u@gmail.com. Thanks for visiting, and have a great day!
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Referrals.......
Tell your friends, your family, your co-workers!
When they come in for their first appointment*, you'll get a $10 credit!
*does not apply to Gift Certificates*
**Credit Cards Accepted - Visa, Mastercard, Discover, American Express
** I do not accept or process insurance claims for reimbursement.
** 20% DISCOUNT FOR MILITARY