Blog & Videos

Stressed Patients Need Assessment to determine the best treatment approach.

Read My Blog at;

www.soarpointmassagedotcom.wordpress.com

Tooth Pain?

Active Sitting Techniques to stop pain

Diaphragm Evaluation Video

Uneven Hips Causing Back Pain?

How to Stop a Muscle Cramp in Your Calf

Lymph Pumping Exercises

Reducing Swelling and Bruising after Knee Surgery

Thanksgiving Blog Post (Click above) 

Low Back Pain Mechanics

Our Trip to New Zealand & Rarotonga

Normal Range of Motion of Your Neck

Ankle exercises

Knee Exercises for Arthritic Knees

To Celebrate St. Patrick's Day -Watch our Trip to Ireland. 10 days condensed to 8 minutes!

Watch the following videos for helpful hints and self care.

Sleep & Pain

https://www.youtube.com/watch?v=bej8qwuSxk0

Shoulder Exercise

Calf Stretch Using a Foam Roller

Las Vegas, Bryce Canyon, Antalpoe Canyon and the Hoover Dam

Passive & Active Stretching with a Foam Roller

Brain Food

Pec Stretches

Back Spasm Relief

Sinus Headache Relief

Healthy Blood Flow

Posture Exercises for Back & Neck Pain

Mid-Back Pain Relief

Correct Lifting Techniques

Exercises for the Plane or Car

Sciatica Relief

Good Posture for Sleep

Blood Flow Comparison

Good Exercise Habits

Hamstring Stretch II

Neck Pain Exercise (Chin Tuck)

Hamstring Stretch - 3 keys to correct techniques

www.soarpointmassagedotcom.wordpress.com

Hamstring Injury Postural Evaluation

Knee Pain Trick and exercise if you sitting to long

 www.soarpointmassagedotcom.wordpress.com

Stretch for Your Low Back

TMJ Range of Motion Test

General Nervous System Balancing for Stress

Core exercise for posture, upper back pain, neck pain, and headaches

Visit our blog by clicking this link:

www.soarpointmassagedotcom.wordpress.com