West Shore Wellness
Holistic Therapies for Mind, Body, and Spirit

Services & Rates

Full Body Swedish Massage

60 minutes: $80
90 minutes: $105

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. With an emphasis on relaxation and letting go of stress and tension – both physical and emotional – this classic and timeless technique of Swedish massage is used to deeply relax tense muscles, detoxify the body and rejuvenate the mind.   Book Now ~

back to top

Deep Tissue Massage

60 minutes: $95
90 minutes: $115

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.  Book Now ~

back to top

Hot Stone Therapy

90 minutes: $125

Experience heated Basalt Natural Stones strategically placed on the body and used in conjunction with our signature swedish and efflurage techniques to help relax and relieve stress and tension. Let the heat of the stones penetrate your muscles and joints, allowing long-residing tensions to melt away effortlessly. You can soak up the benefits of healing from a place of tranquility and comfort.

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.  Book Now ~

back to top

Body & Sole (Reflexology Combination)

60 minutes: $80
90 minutes: $105

Combine a full reflexology session with Swedish and deep tissue bodywork tailored to your specific areas of tension for total body rejuvenation. Foot Reflexology is a deeply relaxing and therapeutic modality for those with tired, achy feet from standing all day, athletic activities, or everyday work and play. Your therapist will treat your feet to an invigorating sugar scrub and then give you a complete reflexology treatment. This session will not only help relieve aches and pains, but leaves you feeling completely relaxed.  Book Now ~

back to top

Reflexology

60 minutes: $80
90 minutes: $105

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.  Book Now ~

back to top

Prenatal Massage

60 minutes: $80

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Book Now ~

back to top

Head to Toe Body Bliss

60 minutes: $80
90 minutes: $105

We start with warm and cool stones alternating over forehead and neck..

Continue with a Relaxing Scalp massage and aromatherapy

then enjoy a detoxifying mud wrap for the lower legs

Time for the feet...foot reflexology

Finish with a Back Sugar Scrub and refreshing Hot towels..

- Time to Relax and Rejuvenate -

From the texture of the products and soothing scents, to the relaxed, nurturing environment...

Our goal is for you to feel relaxed and rejuvenated!  Book Now ~

back to top

Peaceful Glow Face & Foot Symphony

60 minutes: $80
90 minutes: $105

Enjoy the scents and sensations in this delectable body treatment that is sure to please. We begin with a minty balm massage for the feet to release any tensions from your busy day-to-day life. Enjoy the luxurious application of a soothing mud mask for the feet, which are then wrapped up to seal in warmth and detoxify the body. Next we move on to the upper body. Be enraptured with a light facial massage followed by a deep cleanse and exfoliation.

Then comes the application of a creamy pumpkin enzyme mask, which is removed with hot towels, leaving you feeling refreshed and relaxed.

The pampering continues with a hand massage which will transport you into a state of relaxation where you feel completely at ease, nurtured and at peace.

We finish with a gentle scalp massage, as your mind is soothed and your spirit calmed. Book Now ~

back to top

Parrafin Plus Body Glaze

60 minutes: $80
90 minutes: $105

Exfoliating, warming, and moisturizing body treatment utilizing melted paraffin wax.

We begin with a gentle yet invigorating body exfoliation using dry gloves. The gloves are used to increase circulation and gently remove dead skin cells. This process prepares the skin to absorb moisture from the wax application. It also stimulates the lymphatic system, which can boost immunity.

The exfoliation is followed by a warm application of hydrating Paraffin strips. Then just relax as the heat and moisture gently soften your skin and relax your muscles. While you are relaxing, we provide heavenly scalp and foot massages.

  Book Now ~

back to top

Sweetness of Life Sugar Scrub

60 minutes: $80
90 minutes: $105

This treatment lightly buffs skin for an extra soft and smooth feel, Relax and let us do all the work... You don't have to lift a finger! Feel like a newborn as we use a gently exfoliating sugar scrub infused with jojoba and almond oils to nourish and soften your skin. We use steamed towels to remove all the scrub, so you can relax the whole time! This treatment lightly buffs skin for an extra soft and smooth feel,and gently polishes away dead surface cells and skin dulling debris to reveal the smoother, softer, silkier skin beneath. Enjoy the scented journey and euphoric experience. It is a complete body treatment that leaves you feeling fantastic!  Book Now ~

back to top

(For 2) Full Body Swedish Massage

60 minutes: $160
90 minutes: $210

Enjoy this experience with a BFF or loved one! Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. With an emphasis on relaxation and letting go of stress and tension – both physical and emotional – this classic and timeless technique of Swedish massage is used to deeply relax tense muscles, detoxify the body and rejuvenate the mind.  Book Now ~

back to top

(For 2) Deep Tissue Massage

60 minutes: $190
90 minutes: $230

Enjoy this service with your loved one or BFF! Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. Book Now ~

back to top

(For 2) Head to Toe Body Bliss

60 minutes: $160
90 minutes: $210

Enjoy this package with your BFF or loved one! 

We start with warm and cool stones alternating over forehead and neck..

Continue with a Relaxing Scalp massage and aromatherapy

then enjoy a detoxifying mud wrap for the lower legs

Time for the feet...foot reflexology

Finish with a Back Sugar Scrub and refreshing Hot towels..

- Time to Relax and Rejuvenate -

From the texture of the products and soothing scents, to the relaxed, nurturing environment...

Our goal is for you to feel relaxed and rejuvenated!  Book Now ~

back to top

(For 2) Peaceful Glow Face & Foot Symphony

60 minutes: $160
90 minutes: $210

Enjoy this service with your loved one or BFF! 

Enjoy the scents and sensations in this delectable body treatment that is sure to please. We begin with a minty balm massage for the feet to release any tensions from your busy day-to-day life. Enjoy the luxurious application of a soothing mud mask for the feet, which are then wrapped up to seal in warmth and detoxify the body. Next we move on to the upper body. Be enraptured with a light facial massage followed by a deep cleanse and exfoliation.

Then comes the application of a creamy pumpkin enzyme mask, which is removed with hot towels, leaving you feeling refreshed and relaxed.

The pampering continues with a hand massage which will transport you into a state of relaxation where you feel completely at ease, nurtured and at peace.

We finish with a gentle scalp massage, as your mind is soothed and your spirit calmed. Book Now ~

 

back to top

(For 2) Paraffin Plus Body Glaze

60 minutes: $160
90 minutes: $210

Enjoy this service with your loved one or BFF!

Like melted wax, so goes the stress from your body during this exfoliating and moisturizing body treatment. Begin your session with a sugar scrub and paraffin dip for your hands. Feel free to "glaze over" as you enjoy the initial thermal effects of the paraffin. Heat is transferred from the wax to your skin to relieve aches and stiffness. In addition, the paraffin provides intensive hydration for healthier, softer skin. Next get ready for a gentle yet invigorating body exfoliation using dry gloves. The gloves are used on your skin to increase circulation, gently remove dead skin cells and target problem areas. This process prepares the skin to absorb moisture from the wax application more thoroughly. The exfoliation is followed by a warm coating of the body applied with hydrating Paraffin strips. Then just relax as the heat and moisture gently soften your skin and relax your muscles. While you are relaxing, we will provide heavenly scalp and foot massages. Finally, as the paraffin cools, it is peeled off smoothly, leaving a healthy shimmer on your skin. You will come out of your session feeling well-hydrated, relaxed, and ready for another treatment!  Book Now ~

back to top

(For 2) Sweetness of Life Sugar Scrub

60 minutes: $160
90 minutes: $210

Enjoy this treatment with your BFF or loved one! This treatment lightly buffs skin for an extra soft and smooth feel, Relax and let us do all the work... You don't have to lift a finger! Feel like a newborn as we use a gently exfoliating sugar scrub infused with jojoba and almond oils to nourish and soften your skin. We use steamed towels to remove all the scrub, so you can relax the whole time! This treatment lightly buffs skin for an extra soft and smooth feel,and gently polishes away dead surface cells and skin dulling debris to reveal the smoother, softer, silkier skin beneath. Enjoy the scented journey and euphoric experience. It is a complete body treatment that leaves you feeling fantastic!  Book Now ~

back to top

Transformational Breath

1 hour: $80

Discover how Conscious Breathing is the key to Personal Transformation.

ELIMINATE RESTRICTIVE BREATHING PATTERNS – Learn to breathe more openly and efficiently. Be in the flow of Life!

CLEAR the SUBCONSCIOUS – Breathing transforms negative thought patterns & trauma, allowing for more expression of Love & Joy.

CONNECT MORE FULLY with one’s HIGHER SELF – Access higher levels of awareness.  Express from the Soul level.

Experience the benefits and application of a full, deep, connected Breath. 

Relieve Stress... Heal relationships.

Heal yourself - Physically, Mentally, Emotionally.

Live fully.  Be Joyful.  Make your own personal connection with Spirit.

I am a certified Transformational Breath® facilitator. I currently see clients individually, but am available if you have a small group. This breathing method helps you to get out of your head and into your body to clear out energetic patterns so that you can begin living life to your full potential. This breathing method benefits physical well being, helps to release emotional burdens and experience insights into our lives.

Session is 1 hour.

Book Now ~

Feel free to call me at 401-450-4172 with questions or to schedule an appointment. Jane McGinn, BA, LMT, CTBF

back to top